AoH - Art of Handstands Course - Level 1 ITS NOW AVAILABLE 15% OFF

INTENSIVE FRIDAY'S - 26th April

INTENSIVE FRIDAY'S - 26th April

Regular price
$114.76
Sale price
$114.76
Regular price
Sold out
Unit price
per 

Join Loci's self practice in this 3 hours long class.

TIME: 1:30pm to 4:15pm 

LOCATION: Invert Handstand studio 

18 Floor , 1802, Yue Shing Commercial Building , 15 Queens Victoria St, Central

4 students ONLY . 

This class is RECOMMENDED for students who practice handstands regularly or joined Invert Studio/Miguel's classes in the pass. 

What to expect in this class: 

Flexibility warm up - Shoulders,Splits, Forward fall, Wrist etc.

Shoulders strength warm up  with Resistance band 

Active stretches for side splits

Code strength circuit

INDIVIDUAL handstand program