Transform your handstand practice with world-class coaching. From complete beginners to advanced practitioners — achieve your hand balancing goals.
From complete beginners to advanced practitioners. Whether you prefer online coaching, group classes, or self-paced learning, I have the perfect program to help you achieve your handstand goals.
The most comprehensive handstand course available. Master the straight handstand and foundational shapes with a proven methodology.
Now Available — Levels 1, 2, 3 & 4
- Join Me in Hong Kong for an exclusive opportunity to train and learn handstands using the Art of Handstand (AoH) method.
- Previously offered to my regular online students, I'm now extending this invitation to handstand enthusiasts worldwide, welcoming all skill levels.
- Experience personalized coaching and guidance in a dedicated training environment.
- Get in touch for availability.
I am an elite level, self-taught hand balancer, coach, and founder of the Art of Handstands (AoH) method — a precise, high-standard system focused on alignment, stability, and mastery for all levels.
I was born in 1987 in Brazil and built early discipline through humble beginnings and hard work. A pivotal 2012 YouTube video ignited my obsession with hand balancing, leading me to go full-time as a coach in 2013.
By now i taught over 1,000 students across 35+ countries, with more than 12,000 hours of experience. Now based in Hong Kong with wife Elise and son Koa.
Real experiences from hand balance practitioners around the world.
"Miguel is one of the best handbalancing teachers in the world. He has the ability to motivate and inspire, to challenge and support and bring out your very best. His workshops are intense and fun."— Mark Robberds
"I have been training intensely with Miguel for almost 3 years now. Not only is he a world-class hand balancer but also a great teacher. He empowers me everyday in becoming a better hand balancer."— Jennie Cheung
"Miguel's approach is extremely focused and structured. He taught me that the foundations of a hand balance is built upon the pillars of a solid core, flexibility and strength."— Jennifer Tu
Workshops, retreats, training tips, and exclusive updates — delivered to your inbox.