AoH - Art of Handstands Course - Level 1,2,3 & 4 ITS NOW AVAILABLE

INTENSIVE WEDNESDAY’s - 23rd March

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$880.00
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$880.00
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LIMITED TIME CLASSES.

This classes will be available only in March.

Practice along side in this @ 3 hours long class.

TIME: 1:45pm to 4:30pm

LOCATION: SuKha Yoga & Wellness Studio

5F, Kai Kwong House, 13 wyndham street, central, Hong Kong

4 students ONLY . 

This class is RECOMMENDED for students who practice handstands regularly or joined Invert Studio/Miguel's classes in the pass. 

What to expect in this class: 

Flexibility warm up - Shoulders,Splits, Forward fall, Wrist etc.

Shoulders strength warm up  with Resistance band 

Active stretches for side splits

Code strength circuit

INDIVIDUAL handstand program